I provide outpatient therapy services to children, adults, and families addressing issues related, but not limited to, depression, anxiety, trauma, self-esteem, grief/loss, divorce, abuse, cancer/medical issues, and women's issues (infertility, perinatal loss, abortion, etc.). My goal is to assist individuals and/or families in finding the balance needed to lead stable, healthy lifestyles while creating and rebuilding essential, life-long relationships. I have worked with children, adults, and families for approximately 20 years and focus on respect, love, connections, and most importantly, discovery.

I provide the tools, guidance, and support needed when dealing with current life stressors, as well as a safe, genuine, non-judgmental atmosphere where confidentiality, trust, and respect reign. Services are offered in a comfortable, private setting. I utilize a variety of treatment modalities as a means of meeting the needs of each unique situation. A therapeutic playroom is also on site in an effort to better meet the needs of children.

I provide outpatient therapy services to children, adults, and families. My goal is to build positive, authentic relationships with individuals and/or families to support and guide them through life's stresses, past trauma, or other current concerns or issues. These include, but are not limited to, anxiety, depression, school concerns, grief/loss, relationships, trauma, and women's issues (including infertility, abortion, perinatal loss, etc.).

With my experience in working with children and families, I know the importance of involving parents in the therapeutic process. Through this teamwork, we can support your child with their stressors and utilizing appropriate coping skills to promote a better level of functioning. I strive to provide compassion, respect, and meaningful connections with each client.  Services are provided in a safe, comfortable, and non-judgmental space. Telehealth is also available. I utilize a variety of techniques and resources that are individualized to meet your current needs. There is also a therapeutic playroom on-site that may be utilized to better meet the specific needs of children.

Certified Sound Healer, Mia Farstad, offers a holistic approach to mental, emotional, and physical healing. Sound therapy uses various tools to improve the line of communication through the body’s vibrating systems, bringing balance to the physical body, mind, and emotional body (all of which greatly influence each other).

Sound therapy may help with the following:

Physical Healing: Acne, allergies, arthritis, constipation/diarrhea/digestion/stomach problems, fibromyalgia/chronic pain, headaches/migraines, high blood pressure, high cholesterol, insomnia/sleep, kidney problems/frequent UTI, Lyme disease, PMS/menopause/hormones/fibroids, respiratory/asthma, restless leg syndrome, tinnitus/ear problems, thyroid, vertigo/dizziness, and weight loss.

Mental & Emotional Healing: Addictions, ADHD/ADD, anxiety, anger, brain fog/memory issues, connection, depression, eating disorders, lack of motivation, procrastination, OCD, PTSD, confidence/self-esteem, social anxiety disorder, safety, trust, time management, and additional support in areas of life pertaining to home, money, relationships, work and career.

Mia Farstad received her training through a sound therapy program accredited by the Complementary Medical Association. She earned her bachelor’s degree from St. Catherine University in St. Paul, MN. As an expert in her niche, she’s received the following certifications through Life Changing Energy: Certified Expert Level Sound Healer, Certified Tuning Fork Healer, Certified Singing Bowl Healer, Graduate of Singing Pyramid Healer.

Mia's incredibly passionate about helping you reach your wellness goals through the power of sound healing. Please click here to schedule an appointment, visit her website to learn more, or email her below.